Having a Mineralizing Spa Bath at least once a month, however for serious illness bathe once a week. For the importance of mineralising *see Health Facts and Type 1 Diabetes Recovery.
My ancestors were acutely aware that the sea was vital for their health and therefore ensured the entire family (especially the elderly) took regular sea baths. Unfortunately, as most of us in the UK do not have access to the sea, the next best thing is GRAMMA'S Celtic Sea Salt Mineralizing bath, especially during the cold winter months.
Dounne Alexander - (Founder)